Methodology: The Flow Forward Framework

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• Unblock your creativity: I’ll help you quiet self-doubt and reconnect with your natural creative side, so you can start where you are.

• Discover what you love: through guided exercises, we’ll uncover your passions and what truly excites you.

• Turn fear into fuel: using practical tools (like Acceptance & Commitment Therapy and The Artist’s Way), I’ll help you reframe failure and move forward with confidence.

• Generate fresh ideas: I’ll guide you through fun, structured techniques (like brainstorming and Crazy 8s) that spark imagination and new directions.

• Find your creative rhythm: together we’ll design habits and rituals that fit your lifestyle, so your creativity lasts beyond the course.

• Bring structure to your vision: using innovation methods from Amazon (like Working Backwards), I’ll show you how to start with your “why” and create practical steps towards your goals.

• Experiment and adapt: we’ll explore how AI, your environment, and real-world examples (like pricing your creative work) can support your journey.

• Apply it to your life: whether you’re picking up a hobby, exploring a new passion, or making a career change, the framework flexes to where you are.